THE RHYTHM OF TRUST

Dear one,

It's already August! Summer is summering and the energy is high – eventhough the weather sometimes invites us to slow down. Take it easy, take inspired action and most

of all, enjoy. It's time for some fresh energy.

In July I realized that I already have everything I need. I am so blessed with what is already here and am allowed to enjoy it. You don't need to be or become someone

in order to be worthy of an abundant life.

It's already available to you. In the little things, and in the big things. You are already the person who lives your dream life.

You just live it! It's ready to be lived.

One insight of July's letter has stayed with me during the month: the art of not filling the gap. It's whenever we feel triggered, that we naturally reach for control. We try to bridge the gap between what we know and what we don't by filling it with assumptions, stories and possible outcomes. But those aren't facts, they're our interpretation.

Lately, I've been trying to observe rather than react. Allowing my thoughts and feelings to arise, while looking at the facts. Your intuition can gently guide you, but not every signal asks for action. Let that gap exist. That way, life can naturally unfold itself. You'll be surprised by what it has in store for you! The gap is the quiet space in which infinite possibilities exist.

"Slip into the gap, have the desire, detach from the outcome,

and let the universe take care of the details.”

– Deepak Chopra

Gathered for August

A SMALL PRACTICE FOR YOU

The next time you feel triggered, pause for a moment. Observe, don't try to close the gap.

Ask yourself:

What are the facts?And what part am I filling in myself?

You don't have to push your thoughts away. Simply observe them, notice the difference,

and allow the space in between to remain open. See what life brings you, when you just allow the gap to exist and let unfold itself.

AFFIRMATION: 

'I trust life enough for it to unfold. I allow life to show me how good it can get.'

ART:

Creation of Adam -

Michelangelo

BOOK:

Sometimes it's easier to see the difference between facts and the stories we create, when someone gently reflects it back to us.

If you feel ready to create more clarity, trust and balance in your own rhythm, I'd love to welcome you in a free Reflection Session. Together we'll explore what is truly yours, what you can let go of and what you can allow to unfold next.

Book a free Session

Wish you many meaningful moments this Summer.

Thank you for being here and letting life surprise you in many ways!

With love,

Zanna